Cold Pressed Flaxseed Oil
The Richest Plant Source of Omega 3 First Press Extra Virgin

Enter the healthy world of flaxseed
Add Flaxseed Oil and Ground Flaxseed to your family's diet to stay healthy and young. The miraculous flaxseed is the world's richest source of Omega 3 Essential Fatty Acids. It's easy to make it a aprt of your daily diet and lifestyle, and the advantages are overwhelming.

11 Great Reasons to add Flaxseed Oil to your Diet
Flaxseed Oil floods your body with an abundant supply of Omega 3 essential fatty acids that help:

1. Keep your heart healthy - take control of your cholesterol & triglycerides
2. Normalize blood pressure levels
3. Promote blood sugar balance
4. Enhance joint comfort and flexibility
5. Support healthy kidney and liver functions
6. Strengthen immune system
7. Boost Energy and Stamina
8. Increase fat-burning
9. Heighten mood and mental clarity
10. Ease menopause and PMS symtoms
11. Maintain radiant, healthy skin, hair and nails

Omega 3
Omega 3 is your powerful weapon against heart disease, diabetes, arthritis, and menopause!

Delicious Food - Healthy Life!
You can make flaxseed a part of your life in a variety of simple and delicious ways. The simplest way is to blend it with yoghurt to prepare a delightful glass of lassi(buttermilk).

• Add 1 tbsp(15ml) of flaxseed oil to one cup(100ml) of fresh yoghurt.
• Use a hand blender or egg-beater to blend the contents.
• Or shake them together till no drops of oil are visible. Add honey and spices to taste.
• Serve as a delicious glass of lassi or bowl of yoghurt

Use flaxseed oil in these simple preparations to boost their nutritional value.

• Salad dressing
• Milk shake
• Fruit smootghie
• Lassi or Yoghurt
• An additive to most cooked foods like vegetable, soups, etc

Flaxseed Oil - Packed with Goodness

Ingredients:
Flaxseed oil(edible grade linseed oil); cold-pressed, solvent-free, without preservatives or additives, nitrogen-flushed.

Storage & Care:
Refrigerate and protect from heat and light. Consume within 6 weeks of opening.

Do Not heat or use Flaxseed Oil for cooking.

Extra Virgin Cold-Pressed Oils
Health 1st Oils are the finest extra virgin grade oils that are obtained by cold-pressing selected seeds. With no additives or preservatives, they are 100% natural, just the way Mother Nature intended them to be.